Udo Erasmus Shares Wisdom On Life, EFAs, Oils And Wholeness

On this episode of The Soulfully Optimized Life, I bring on board the extraordinary Dr. Udo Erasmus.

I first heard about Udo Erasmus at Tony Robbins’ event: Unleash The Power Within.

Udo has been known as the leading expert when it comes to fats, oils, and essential fatty acids.

Udo is also a multiple time best-selling author, especially known for his book Fats That Heal, Fats That Kill.

Udo has also formulated one of the greatest health products I’ve ever come across: Udo’s Oil.

When I asked Udo what inspired him to become such an expert in oils, the answer really surprised me.

When Udo was six years old, he was being gunned down by WW2 fighter jets while trying to escape with his mother and five siblings.

The cart broke apart and he and three of his siblings got separated from his mom and the other two children.

Udo looked around at the scene, seeing death and destruction everywhere.

He thought to himself: there’s got to be a better way for all human beings to live in harmony together.

This thought would be the driving factor in the background of all of his pursuits.

First, he went into science to learn how things work.

Then, he went into biological sciences to learn how creatures work.

Then, he went into psychology to learn how thinking works.

Then, he studied self-knowledge to learn how he works.

It wasn’t until he got poisoned by pesticides that he really started to look into essential fatty acids.

This led a masterful quest to expose the truth about all the different types of fats and create a powerful product that’d profoundly benefit people’s health and vitality.

Udo’s oil is the most effective ratio of Omega 3s, 6s and 9s with the best quality care and health in mind.

People have found that within a month of integrating Udo’s oil into their life, their energy has gone up 40-60%.

They’ve also expanded their cognitive ability, creativity and thinking.

Even kids who were committing acts of violence in one school (86 a month on average) dropped down by over 80% within the third month of giving the kids Udo’s oil!

To hear a full range of all the benefits of having optimized essential fatty acids, as well as the simple principles Udo has learned that can help anyone live peacefully and abundant from with, tune into the episode below.

In this episode, you’ll learn…

  • How to feel fulfilled from the inside out.
  • Why self-awareness is so important health, fulfillment and joy in life…and how to practice now.
  • What essential fatty acids are, how they benefit you, and why you need them.
  • How Udo created the most powerful essential fatty acid product and how its changed peoples lives.
  • Why healthy is sexy.

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Now, I want to hear from you…

How will you help create more harmony in the world?

7 Responses to “Udo Erasmus Shares Wisdom On Life, EFAs, Oils And Wholeness

  • I own this book! “Fats that kill, fats that heal..” Very valuable information. Healthy fats are so important for everyday health and longevity! I certainly notice more focus and energy when I’m getting enough in my diet.. Thanks for sharing!

  • Awesome Episode Adam! Crazy story on how Udo started but very unique and eye-opening. These oils sound like the real deal!

  • “The truth is that we actually can change our state of being the moment that we decide that we can.” Powerful stuff. And it’s wonderful how we’re all learning new ways to think about the fats in our diets. Great interview subject!

  • I had not heard of Udo or these oils, and really enjoyed this episode. What an amazing story, and great information. Thank you!

  • Very informative episode! I am interested in anything that can help me manage my energy better. Did not know all these great benefits of oil.

  • That’s so interesting! Never heard of Udo’s oils prior to this post but I’m impressed by the health benefits and case studies you mentioned for it. Also really love the Hero’s Journey that Udo went through that got him to this discovery. Every moment along the journey is a learning moment and opportunity for growth. Great article and podcast, Adam!

  • Adam, Thank you Thank you Thank you‼️ Interviews with UDO ERASMUS
    keep getting better and better and better. I’ve been following Udo’s work since the 1980’s. Attracted his first book into my life (Fats AND Oils – The Complete Guide to Fats and Oils in Health and Nutrition) October 16, 1986. Then later, when Fats that Heal Fats that Kill was published, I attracted Udo’s new updated book. I still love the title. Now I’m looking back on more memories, Wednesday February 18, 1987, I attended a FREE PUBLIC LECTURE – Fats that Heal — Fats that Kill, For the first time, the complete story. Time: 7:30pm. Place: North Vancouver Recreation Centre, 123 E. 23rd St. Esplanade Room. Sponsored by alive Canadian Journal of Health & Nutrition.

    Looking forward to accessing Udo’s consciousness expressed in his New Book On Total Sexy Health in October 2016. In the meantime, I hope we all just keep remembering we are ALIVE & HUMAN. It is my responsibility to enjoy my life. It is your responsibility to enjoy your life. And as UDO said: “Let’s Do It‼️ Because the truth really is, that’s the noble cause. And I totally agree, Peace Will Be Mankind’s Greatest Achievement ???

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